Happy Anniversary to Me!

Last October, I slowed down, revamped my wellness plan, ONCE AGAIN, and took off on another leg of my journey. The first 20 lbs melted off of me like butter. The next 20 lbs hung around like a migraine, but eventually went away. This last 20 lbs????? It’s like a tick on a dog! I…

Magnolias and Momentum

Walking in the rain is NO JOKE! However, I am determined to keep my momentum going. I am motivated by my recent weight loss and exercise regimen to keep pushing forward. That doesn’t mean walking in a steady downpour is pleasant or something I even WANT TO DO. But you know what helped me this…

Walk Through The Rain

I had to laugh at myself this morning. I was hoping for a drizzle and got much more rain than that while walking. I was hoping my thin poncho would protect me and it kinda did😂. I’m used to the rain now; I’m learning to focus on other things: praying, listening to music, counting my…

What’s Keeping You Grounded?

I have been asked a few times, “KP, how are staying sane (happy, straight, calm, making it, etc.) through these trying times. My answer is simple and not simple at the same time: 1) I’m reading the Word more, along with other inspirational works. They remind me to trust my Creator and leave all my…

The Little Things….

I did my usual this morning. I woke up, but laid in bed for a few minutes. I do this mind game thing where I try to guess what time of morning it is by turning over and looking through the blinds in my room. I know, it would be easier to just look at…

Teaching Moo

We woke up late this morning, but I was determined to get a walk in, so that's what we did....and Moo was walking slow, not even trying to keep up...so I look back and instruct him to keep up...and he told me that he thought I would slow down so that he could catch up....why…