By nature, by molding, I am a thinker. I analyze, postulate, and predict. This way of life has worked for me professionally. I have been described as a high achiever, accomplished, driven, “smarty pants”, a general go-getter. I have enjoyed a long professional career in the mental health field and seen as an expert in…
Tag: self improvement
Intimate Conversations with KP
Do you struggle with rest? I'm not just talking about getting enough sleep at night. I am talking about complete psychological, social and spiritual rest, the kind that leads to a good night's sleep. If you do, then join me for an open and honest discussion about why we struggle so hard with rest. While…
Mom and Moo Have ADHD
The more Moo and I spend time together, the more I ask myself, “How did I NOT see the ADHD in myself all these years? I remember my mom telling a story about me when I was in elementary school….”I came to school to see how you were doing. I didn’t want to disturb the…
“Ma, I’m Not Okay”
Last Spring, my husband, Paul, and I noticed our youngest son, Bryant (nicknamed Moo), was coming home from college more often than usual. However, college was only an hour away, so we didn’t give it much thought. However, one night, during one of his impromptu visits, I looked at Moo and he didn’t look “right.”…
Moo and Budgeting
Our youngest son, nicknamed Moo, moved into his own place 3 weeks ago for college. We made sure he had everything he needed and our village blessed us as well. However, there is one thing Moo needs: BUDGETING SKILLS! Moo outside his apartment. I realized Moo would need some assistance in this area months ago.…
Self Care, Obedience, and KP
Moment of Transparency: I love Jesus, I really do. But I’m a type A personality, so I’m not always obedient. I thrive off of lists, sticky notes, goals and “push through.” For the past few months, I have slowed down considerably. My slow down though, has been because of decreased desire. I THINK about doing…
KPs Wellness Journey, Pre Summer Update
So….. I had a doc appointment today. I haven’t been doing the best as far as my meds and water, so I knew my numbers would be WAY out of wack. I made up in my mind even before my appointment that I would give myself 90 days to get myself together. My PA Nat…
It’s OK Not To Be OK
Hey friends, colleagues, teachers, mamas, executives, sisters, aunties, and the list goes on….. It’s ok not to be ok….. At this point in my life, I am not ok…. When did I realize something was amiss? To be totally honest, I cannot put my finger on an exact time. I can only tell you that…
Letting Go and Letting Be….
I’m practicing “letting go” and “letting be”…Let me explain….. Aaron started walking with me a few weeks ago. Then the weather got colder, I took some time off from walking, and I didn’t ask Aaron to continue. Yes, he’s autistic, but he’s also 26 years old. I decided I wouldn’t pressure him about walking and…
Enjoy the “Small Moments”
This is us…. When you have a family member with ADHD, your life can be chaotic, conflicts can be commonplace, and your spirit feels drained at times. As a parent, you worry about your child’s future and prepare them as best as you can. As a child with ADHD, life can be fun, frustrating and…
KP's WORLD 