Therapy starts like this:
💔 Your heart is broken; your spirit is weak; your self esteem has withered; and your body may even be in distress.
Therapy ends like this:
💚 Your heart is healed; your spirit is strong; your self esteem is restored; and your body has responded to your inner peace by recalibrating itself.
And in between there is strife and breakthrough; smiles and tears; exhilaration and weariness. All of it is necessary for healing…..