Life is too short to continue living an unfulfilled or stifling life. ❇️ Identify people, situations, and actual things that cause you stress, anxiety, confusion, (insert your negative emotions here); ❇️ Identify what emotions are keeping you bound (fear, obligation, insert negative emotions here); ❇️ Make a conscious decision to care for yourself in a…
Tag: changing thoughts
Pruden Counseling Concepts, PLLC
Hello to my new followers and “What’s up?” to my established crew! I wanted to take a minute to introduce myself. My name is Keischa Pruden, but most folks call me KP. I am a psychotherapist and I have a private practice, Pruden Counseling Concepts, PLLC. I have been a practicing therapist now for almost…
Announcement! 🎉🎊
My website is up and running! Feel free to visit http://www.prudencounselingconcepts.com!✅ Sign up to become a VIP Member!✅ Follow me on FB;✅ Stay tuned for new content, free resources, and much more!
Midweek Check In With KP
Join me tomorrow on FB Live! We will be reviewing the info I have been sharing for the past 4 weeks. I have had a wonderful time. I hope you have found helpful information to help introduce positive thoughts into your life. See you tomorrow! Don’t forget to: ⬇️ ❇️ Follow Pruden Counseling Concepts;❇️ Tune…
Midweek Check In With KP
Join us tomorrow as we discuss cognitive restructuring and it’s importance in our thought life. In the meantime…⬇️❇️ Follow Pruden Counseling Concepts on FB;❇️ Turn on your notifications for the page;❇️ Bring your pen and paper 📝. Be ready to work!#mentalhealthawarenessmonth#endthestigma#seekhelp#psychotherapist#emotionalwellnesscognitiverestructuring
Midweek Check In With KP
This week’s Midweek Check In focuses on challenging negative thoughts that affect our everyday lives. Bring your 📝 and let’s do some work! See you at 5pm! ✅ Follow Pruden Counseling Concepts on FB;✅ Join my Live at 5pm;✅ Bring an open mind and willing spirit!
