Monday Affirmation with KP

Life is too short to continue living an unfulfilled or stifling life.

❇️ Identify people, situations, and actual things that cause you stress, anxiety, confusion, (insert your negative emotions here);

❇️ Identify what emotions are keeping you bound (fear, obligation, insert negative emotions here);

❇️ Make a conscious decision to care for yourself in a different, more nurturing way.

Not sure how to do this? I can help! Outpatient therapy can help you identify negatively in your life and establish healthier ways of relating to others.

Visit for more information.

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