Many of us did not have healthy relationships modeled for us as children. Now, as adults, we’re experiencing biopsychosocialspiritual distress because of the dysfunctional relationships we’re choosing to engage in. Therapy with “Auntie KP” will help you: ✅ Identity negative thought patterns and their origins;✅ Replace those negative thoughts with positive thoughts;✅ Heal the inner…
Tag: philosophy
Monday Affirmation with KP
Often, our Pride will keep us from saying those 3 simple words, “I am sorry.” Pride definitely keeps us from going further and saying, “What can I do to rectify the situation?” You know what I am going to say next…. it’s time for self reflection. Is it hard for you to say “I’m sorry?”…
Learn From the Pain
Pain never feels good. It doesn’t matter the origin; whether it’s biological, psychological, or spiritual, pain is pain. Often, distress becomes like an unwelcome companion in our daily walk. We become used to the hurt, the disappointment, the loneliness, the stress. It may seem like we exist only to FEEL waves of struggle. 2020 is…
KP’s Weekly Schedule
Monday Affirmation with KP
Life is too short to continue living an unfulfilled or stifling life. ❇️ Identify people, situations, and actual things that cause you stress, anxiety, confusion, (insert your negative emotions here); ❇️ Identify what emotions are keeping you bound (fear, obligation, insert negative emotions here); ❇️ Make a conscious decision to care for yourself in a…
Monday Affirmation with KP
This week’s affirmation invites us to examine our lives and determine which connections no longer serve us, if they ever did. The next step involves an equally difficult task: disconnecting from those relationships. There are so many reasons people remain in dysfunctional relationships. It can seem impossible to undo what can be years of attachment.…
Magnolias and Momentum
Walking in the rain is NO JOKE! However, I am determined to keep my momentum going. I am motivated by my recent weight loss and exercise regimen to keep pushing forward. That doesn’t mean walking in a steady downpour is pleasant or something I even WANT TO DO. But you know what helped me this…
Restoration and Answered Prayers
Last week, I cleaned out the flower bed beside my side door. I felt so proud of myself because the bed looked like it could “breathe”…..until I looked and saw I had pulled off a caladium leaf. I was so sad! I waited soooooo long for my caladium to break ground and grow! I stood…
Midweek Check In With KP
Join me tomorrow on FB Live! We will be reviewing the info I have been sharing for the past 4 weeks. I have had a wonderful time. I hope you have found helpful information to help introduce positive thoughts into your life. See you tomorrow! Don’t forget to: ⬇️ ❇️ Follow Pruden Counseling Concepts;❇️ Tune…
Monday Affirmation with KP
This affirmation is for those whom have found themselves “playing small”, “playing dumb”, or otherwise shrinking themselves in order to please a person or group of people. The right “circle”, “front row folks”, support system, etc., will encourage your greatness, remind you of how awesome you are when you doubt yourself, and keep you covered…
KP's WORLD 