“Ma, I’m Not Okay”

Last Spring, my husband, Paul, and I noticed our youngest son, Bryant (nicknamed Moo), was coming home from college more often than usual. However, college was only an hour away, so we didn’t give it much thought. However, one night, during one of his impromptu visits, I looked at Moo and he didn’t look “right.”…

“Mama you were right.”

Our youngest son, Bryant, nicknamed “Moo”, came home for a quick visit the other day. He surprised me at work, which was a welcomed surprise. We sat and chatted for a while about the usual: school and finances. Moo has been handling his own money this semester…. Insert a scared mama face 😬. Look who…

“It’s Time“

My family, whom I affectionately refer to as “Team Pruden”, has endured some tough losses in a short time: an aunt, a best friend, a father, and a brother. As a therapist, I KNOW the importance of grieving and processing sadness. I KNOW the importance of seeking supports and finding a new normal. However, these…

Moo and Budgeting

Our youngest son, nicknamed Moo, moved into his own place 3 weeks ago for college. We made sure he had everything he needed and our village blessed us as well. However, there is one thing Moo needs: BUDGETING SKILLS! Moo outside his apartment. I realized Moo would need some assistance in this area months ago.…

Welcome Back To Football Moo!

“Ma, I don’t want to play football anymore.” That statement started a journey of inflection, reflection, honest conversations, healing, and restoration for Team Pruden. But to fully understand what I’m talking about, I have to share our experiences from the beginning.... Our youngest son, Bryant (nicknamed “Moo”), loves football. He has played the game since…

Letting Go and Letting Be….

I’m practicing “letting go” and “letting be”…Let me explain….. Aaron started walking with me a few weeks ago. Then the weather got colder, I took some time off from walking, and I didn’t ask Aaron to continue. Yes, he’s autistic, but he’s also 26 years old. I decided I wouldn’t pressure him about walking and…

Enjoy the “Small Moments”

This is us…. When you have a family member with ADHD, your life can be chaotic, conflicts can be commonplace, and your spirit feels drained at times. As a parent, you worry about your child’s future and prepare them as best as you can. As a child with ADHD, life can be fun, frustrating and…

Mindfulness is The Beginning of Change

After my “blah and tired” feelings the other day, y’all KNOW I started reflecting. First, though, I prayed to my Creator. I talked to Him about my feelings and asked for help, for insight and guidance. Last, I asked for an obedient spirit to do His will. These pics represent why I feel tired. I…