Autism Moms Talk About Autism: Sucesss at Home and School

Dr. Ali Griffith and I had an AMAZING conversation about ways to help our children on the autism spectrum feel safe and find success at home and at school. As professionals and mothers of children with autism, we understand the importance of sharing what we know works with our village. Visit http://www.TheDrAliGriffiithShow.com, listen to our…

Remember….

Joyce Meyer just gave me a great reminder to do this. I have often asked couples in couples therapy to engage in this exercise. Do it with me! Choose 3 of your significant other’s best qualities and write them down. These current times are causing a strain on all relationships, especially marriages. It can become…

Monday Affirmation with KP

This affirmation is for those whom have found themselves “playing small”, “playing dumb”, or otherwise shrinking themselves in order to please a person or group of people. The right “circle”, “front row folks”, support system, etc., will encourage your greatness, remind you of how awesome you are when you doubt yourself, and keep you covered…

What’s Keeping You Grounded?

I have been asked a few times, “KP, how are staying sane (happy, straight, calm, making it, etc.) through these trying times. My answer is simple and not simple at the same time: 1) I’m reading the Word more, along with other inspirational works. They remind me to trust my Creator and leave all my…

Cherish Good Memories

Last night when Paul got home from work (he has not stopped working since COVID 19 came; he’s considered essential), I had just finished cooking. He sat down in his recliner and I sat opposite him on the couch. We discussed our day (shipping and mental health), the boys, and plans for Team Pruden Headquarters.…

Midweek Check In With KP

Join us tomorrow as we discuss cognitive restructuring and it’s importance in our thought life. In the meantime…⬇️❇️ Follow Pruden Counseling Concepts on FB;❇️ Turn on your notifications for the page;❇️ Bring your pen and paper 📝. Be ready to work!#mentalhealthawarenessmonth#endthestigma#seekhelp#psychotherapist#emotionalwellnesscognitiverestructuring

Monday Affirmation by KP

People often complain about the lack of help they receive or the quality of help that’s offered. The reality is this: People do not practice discernment, continuing to seek and receive assistance from those who have consistently demonstrated they are not qualified to help or they truly don’t want to help. If you need assistance,…