Self Care Sunday

Good morning! If we are honest with ourselves, we have become more busy than ever. As a result, we have neglected our internal “reset button.” The result has been a society of “unwell” people in every sense: biologically, psychological, and socially. The myth of “busyness” leads us to believe we MUST be doing something all…

Do It Afraid

Moment of Transparency: My cousin Monk mentioned the other day that she drove 12 hours for a cousin’s gathering a few weeks ago. I immediately chuckled, not only because we had a great time, but also because I had another “Do it afraid” moment. Everybody that knows me well knows this fact: if it’s hard…

The Broken Rack

I was hanging up clothes on my clothes rack in my bathroom this morning and this happened. Yep, the rack broke! I went to the kitchen, made Moo’s omelette, then returned to the rack and started taking the fallen clothes to the couch. I made a mental note to look for a heavy duty rack…