A Lovely Day

Today was handweight day, so I laid in bed a little while longer, dreading feeling I had got in a fight and lost. But I got up, got Moo up and we set out to "do the damn thang" lol. After all, We had some breading to burn off (Watermelon Festival - fried crabs- don't…

One Day at a Time

I receive emails from Joyce Meyer on a regular basis. A couple of days ago, I received one that contained one of her teachings on Power Thoughts. So I am listening and making notes and she says something that is profound to me, even though I know I have heard it a gazillion times in…

Do It Alone

Yesterday, Moo and I worked out a bit harder than we anticipated. Then I worked, ran errands, cooked dinner, and so on. I was still hurting from the workout, so I took 2 aleve and went to sleep. Of course, because this is KP's world, I woke up late. I woke Moo up and told…

A Kinder, Gentler KP

When Moo and I got outside this morning, I announce that we are starting our version of interval training this week. Moo seemd excited, so off we go, jogging a while, walking a while....during one of our walking episodes, Moo tells me that he really needs to burn some calories today, because he had some…

The Little Things….

I did my usual this morning. I woke up, but laid in bed for a few minutes. I do this mind game thing where I try to guess what time of morning it is by turning over and looking through the blinds in my room. I know, it would be easier to just look at…

Crabs and Pearls

I will readily admit that I did not want to get up and walk this morning. I lie in bed for a while, thinking of all the reasons why I shouldn't go walking this morning, satisfied with my one - woman pity party...and having a great time lol...Well, I decided to go ahead and get…