Time to Regroup

So….
My doc appointment yesterday was as expected. My numbers were not horrible but not where I want them to be. Being sick the last couple of months threw me off my game, my plan that I was successfully executing (or at least I thought I was).

Now I have to regroup, which is nothing new for this old dog. My PCP and I tweaked my meds and she reminded me to take things slow. She knows me; she is thee one who told me to slow down in 2016 or I wouldn’t see Moo graduate high school.

I’m keeping my goals SMART (Specific, Measurable, Attainable. Relevant, Time table), focusing on what I KNOW versus what I SEE, and looking forward to celebrating another birthday. This one means a lot to me❤️

Peace and Blessings,
KP

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