Midweek Check In With KP

Join us tomorrow as we discuss cognitive restructuring and it’s importance in our thought life. In the meantime…⬇️❇️ Follow Pruden Counseling Concepts on FB;❇️ Turn on your notifications for the page;❇️ Bring your pen and paper 📝. Be ready to work!#mentalhealthawarenessmonth#endthestigma#seekhelp#psychotherapist#emotionalwellnesscognitiverestructuring

Monday Affirmation by KP

People often complain about the lack of help they receive or the quality of help that’s offered. The reality is this: People do not practice discernment, continuing to seek and receive assistance from those who have consistently demonstrated they are not qualified to help or they truly don’t want to help. If you need assistance,…

A Lovely Day

Today was handweight day, so I laid in bed a little while longer, dreading feeling I had got in a fight and lost. But I got up, got Moo up and we set out to "do the damn thang" lol. After all, We had some breading to burn off (Watermelon Festival - fried crabs- don't…

Monkey on My Back

I mean it never fails.....every morning when I wake up, that monkey IMMEDIATELY jumps on my back....the monkey of negative thoughts and "what ifs". This monkey has been my constant companion, seemingly for years. I can't  tell you when he arrived, what sparked his appearance - all I can tell you is that he is…

Mulch and Roots

So, thanks to a good night sleep and some determination, I got up this am and got back in the flowerbeds....today's mission was to clean around the big bushes, clean up the debris piles from yesterday, and start putting down mulch....and as I was attempting to clean up the underbrush from under the bushes, little…