Autism and Spiritual Awareness – KP Writes

Aaron and Me: Our Journey on the Spectrum, is a perfect way to explain autism to young children. Bryant’s brother, Aaron, has Aspergers, a form of autism. But autism doesn’t keep Aaron from being an awesome big brother. 💙💙💙💙💙💙💙💙💙💙 Visit my link, bit.ly/aaronandme, to purchase your copy today! Looking for a peaceful way to start…

Confessions of an Autism/ADHD Mom

Since 1996, when my oldest son initially lost his ability to speak, I became a case manager of sorts: monitoring, linking, and ensuring that Aaron has what he needs to be happy and productive. When I became pregnant for the second time, I prayed for a “normal” child, one that would not experience so many…

KP’s Wellness Journey Continues

Last week, I was wearing a hoodie, gloves and sweatpants. This week, I have to pull my summer walking gear back out! This weather is inconsistent, but I have to stay consistent with this regimen. I am so proud to say I didn’t gain any weight this weekend! Weekends are my Kryptonite. I am the…

Monday Affirmation With KP

Our society celebrates “hustle”, “ambition”, “drive”, etc. Shoot, I was raised on hustle and appreciate it myself! However,we have fallen out of balance. Now, we feel “less than” if we’re not constantly doing something. This week’s affirmation invites us to just “BE.” It’s ok to, as our grandmas used to say, “sat down” and rest.…

KP’s Wellness Update

My BS and BP were awesome this morning! I am so grateful! I’ve been walking my same 4 miles/day, 5 days a week. I tried the 5 mile thing last week and realized, AGAIN, that I’m not ready for it. Purple Pots, LLC is keeping me nourished with salmon salads during the week. My water…

Tuesday Convo With My Creator

During my prayer time yesterday, I was gently reminded by my Creator that peace is always present where trust resides…. Let me run to my Bible and highlight Proverbs 3:5-6 ONE more time 😇😂🤦🏾‍♀️

KP’s Weekly Schedule

KP’s weekly schedule alert 🚨 🚨 Follow Pruden Counseling Concepts on FB (@pcconceptspllc on IG) for your weekly dose of inspiration and encouragement ❤️

Happy Anniversary to Me!

Last October, I slowed down, revamped my wellness plan, ONCE AGAIN, and took off on another leg of my journey. The first 20 lbs melted off of me like butter. The next 20 lbs hung around like a migraine, but eventually went away. This last 20 lbs????? It’s like a tick on a dog! I…

Time to Regroup

So….My doc appointment yesterday was as expected. My numbers were not horrible but not where I want them to be. Being sick the last couple of months threw me off my game, my plan that I was successfully executing (or at least I thought I was). Now I have to regroup, which is nothing new…

Stop Killing Us

We’d been talking about it since March. Then a few days ago, Moo and I read the same articles: Police were being denied vacation time in Louisville. “You know what’s about to pop off don’t you Moo?” I asked him. He replied. “Yep. Plus they gave her family all that money. It’s about to get…