More Ruth for Daily Living

Lately, I have made up in my mind that I would work on not being so easily offended, be less defensive, and have more empathy. So, as it usually goes in KP's World, when I say I'm going to improve in an area, I am IMMEDIATELY given an opportunity to improve. A person made a…

A Kinder, Gentler KP

When Moo and I got outside this morning, I announce that we are starting our version of interval training this week. Moo seemd excited, so off we go, jogging a while, walking a while....during one of our walking episodes, Moo tells me that he really needs to burn some calories today, because he had some…