GET OFF THAT PAUSE BUTTON!!

I love my nike app!! We had a rocky start, but once it was operational on my phone, we have been best friends ever since. There is one aspect of the app that I really appreciate, and that is the Pause button. I have gotten in the habit of hitting the pause button when I…

Do It Alone

Yesterday, Moo and I worked out a bit harder than we anticipated. Then I worked, ran errands, cooked dinner, and so on. I was still hurting from the workout, so I took 2 aleve and went to sleep. Of course, because this is KP's world, I woke up late. I woke Moo up and told…

A Kinder, Gentler KP

When Moo and I got outside this morning, I announce that we are starting our version of interval training this week. Moo seemd excited, so off we go, jogging a while, walking a while....during one of our walking episodes, Moo tells me that he really needs to burn some calories today, because he had some…

Wildflowers and Waiting

Have you ever been waiting on something/someone/some miracle? This summer has been a slow flower season for me...I was not able to do a lot of planting flowers and planted seeds instead....and I hate planting seeds!!! They just take too long to grow and you don't always know what you are going to get....anywho, many…

Teaching Moo

We woke up late this morning, but I was determined to get a walk in, so that's what we did....and Moo was walking slow, not even trying to keep up...so I look back and instruct him to keep up...and he told me that he thought I would slow down so that he could catch up....why…

My Flowerbeds and The Unfinished House

This is another fb post from 2011...read and be blessed.... Recently, through email and facebook, I shared with people my process of a spiritual awakening and how I likened it to an unfinished house in my neighborhood and my flowerbeds....I would like to add to those analogies with more thoughts, so bear with me:- So,…

Where Do I Put My Hand?

In the picture above, my niece Mya was holding my husband Paul's hand as they walked from my son Aaron's football game to my mom's truck. My brother Dexter and his wife Yemi were deployed to Afghanistan at the time. They put Mya in my mother's hands/care while they were gone, trusting that she would…