Tuesday Convo With My Creator

Oftentimes, when we think of success or promotion, we think of the positive aspects of our lives that contributed to our elevation. The truth (at least in my case) was made clear as I was praying the other morning. My Creator reminded me that trials, obstacles, and not so pleasant times can often be the…

KP’s Weekly Schedule

Check out my weekly schedule for your daily dose of information, inspiration, and encouragement ❤️ #kpsweeklyschedule #affirmations #conversation #midweekcheckin #videos #lives #blog #positivevibes #prudencounselingconcepts #learn #share #grow

“Wherever I Go, Aaron Goes”

My sons Bryant (driver) and Aaron. My youngest son, Bryant, just got his driver’s license a few months ago. Without hesitation, my oldest son, Aaron jumps right on the passenger side and rides with Bryant wherever he goes. This warms for my heart for so many reasons. My children (young men, I know) are both…

Winter Season and Marigolds

So I wanted to offer some encouragement to those of us in a “winter” period of our lives: plans, hopes, dreams, health - nothing seems to be going as planned. We may be feeling tired, hopeless, and unsure what to do next. But you know what? We’ve been here before, just like these marigold seeds.…

Spectrum Life, Banking and Loosening the Apron Strings

Last month, Aaron discovered his bank card wasn’t working. I called his bank and was assured his new card would be mailed by the end of December. I forgot about this issue until earlier this week. Aaron came to me and told me his card hadn’t been delivered to our home. Again, I told him…

Therapy With “Auntie KP”

Many of us did not have healthy relationships modeled for us as children. Now, as adults, we’re experiencing biopsychosocialspiritual distress because of the dysfunctional relationships we’re choosing to engage in. Therapy with “Auntie KP” will help you: ✅ Identity negative thought patterns and their origins;✅ Replace those negative thoughts with positive thoughts;✅ Heal the inner…

KP’s Weekly Schedule

Check out my weekly schedule for your daily dose of information, inspiration and encouragement ❤️

Autism, ADHD, and the African American Community

Oftentimes, in the African American community, we hear the words “Autism” and “ADHD” and immediately negative images come to mind. As a mental health professional and the mom of 2 amazing sons, one of whom has autism and the other has ADHD, part of my life’s work is to show there are other facets of…

My Wellness Journey – Progress Report

ain’t gone lie: I was a bit nervous today before my doc appointment. I have NOT been the most obedient when it comes to my wellness journey. The last 2 weeks have been quite the party 🎉. Nonetheless, I marched into my doctors office, took off my coat, shoes and almost took my bandana off…

My Testimony

My testimony for today….. When it’s time for me to do something different in my life, I will usually start feeling restless. During the summer of 2016, I started feeling the usual unease. But I ignored it. I loved my coworkers and my schedule. I had accomplished a lot while in my position. So I…