Pain never feels good. It doesn’t matter the origin; whether it’s biological, psychological, or spiritual, pain is pain. Often, distress becomes like an unwelcome companion in our daily walk. We become used to the hurt, the disappointment, the loneliness, the stress. It may seem like we exist only to FEEL waves of struggle. 2020 is…
KP The Counselor
Therapy Is Dope
As children, many of us were taught to put other people’s feelings above our own. That has left us in states of confusion and distress as we make decisions for ourselves….based on what other folks think or want us to do. Therapy with the right therapist helps you give your inner child permission to live…
How To Remain Emotionally Stable During The Holidays
The holidays, shoot, our lives period, are different this year. Look below to gather some tips to remain emotionally stable during this season…. It’s perfectly okay to acknowledge your feelings. Do not attempt to bury them. Even if you’re not able to physically see your friends/family, schedule some virtual time with them. Stay connected. You…
Continue reading ➞ How To Remain Emotionally Stable During The Holidays
Therapy is Dope
Therapy starts like this:💔 Your heart is broken; your spirit is weak; your self esteem has withered; and your body may even be in distress. Therapy ends like this:💚 Your heart is healed; your spirit is strong; your self esteem is restored; and your body has responded to your inner peace by recalibrating itself. And […]
Tuesday Convo With My Creator
As I was walking and praying this morning, I was asking My Creator to forgive me for not spending enough time with Him. I found myself thinking about it and asked forgiveness again. I heard this Word in my spirit and Little Keischa smiled. She knows Adult Keischa has a tendency to ruminate on mistakes…
KP’s Weekly Schedule
Tuesday Convo With My Creator
Many times we will pray for things like patience, endurance, more responsibility, success, etc. But we don’t realize what we pray for will more than likely require times of difficulty and trials. I was reminded of this principle this morning while praying. I smiled sheepishly as I reflected on a recent prayer request; I should’ve…
KP’s Weekly Schedule
Follow my weekly schedule for your daily dose of information, inspiration and encouragement… FB: Pruden Counseling Concepts IG: @pcconceptspllc
Monday Affirmation With KP
If you’re a “Type A” personality like yours truly, you can run through life, working towards goals, checking off items on your “To Do” lists, and feeling like a superwoman. While being productive and working hard has its place, if we don’t allow God to work in out lives according to His will and plan,…
Monday Affirmation With KP
Our society celebrates “hustle”, “ambition”, “drive”, etc. Shoot, I was raised on hustle and appreciate it myself! However,we have fallen out of balance. Now, we feel “less than” if we’re not constantly doing something. This week’s affirmation invites us to just “BE.” It’s ok to, as our grandmas used to say, “sat down” and rest.…
KP's WORLD 