Have you ever awakened from the best dream ever or the best inspirational word/feeling you received during the night, just ready to get moving on it? Well, that happened to me this morning, so I literally jumped out of bed and set about to go walking this morning....now on Friday afternoon, I spent some time…
Tag: fitness
Teaching Moo
We woke up late this morning, but I was determined to get a walk in, so that's what we did....and Moo was walking slow, not even trying to keep up...so I look back and instruct him to keep up...and he told me that he thought I would slow down so that he could catch up....why…
Friends and Football
So, just like I promised Moo last night, I woke him up this am and we went walking. He has Rec League Football coming up in the fall, which is amazingly only 8 weeks away (where does time go???). His goal is to lose weight and get physically fit so that he doesn't get an "X"…
KP's WORLD 