Stop Running and Find Some Shade

Last week, Moo and I were walking and he was doing very well. As a matter of fact, he was walking ahead of me at a steady pace. It was very hot that morning, and we were sweating profusely. But when we got to the back street of our little neighborhood, there were rows of…

Raising Moo Is Hard

This morning when Moo and I went outside to walk, I announced that we were starting today with our weights. Moo became excited and in true Moo fashion, grabbed the biggest sets of weights and took off. I asked him if he wanted the smaller weights and explained that he may need to start off…

MY GPS

Have you ever awakened from the best dream ever or the best inspirational word/feeling you received during the night, just ready to get moving on it? Well, that happened to me this morning, so I literally jumped out of bed and set about to go walking this morning....now on Friday afternoon, I spent some time…

The Value in Silence

Moo and I set out to walk today....and immediately, he started talking...and talking.....and talking lol....anyway, after a while, I explain to him that there is value in silence,that when someone does so much talking, there is no room for anyone else to talk or for the person talking to do any listening. I also explained…