I had to laugh at myself this morning. I was hoping for a drizzle and got much more rain than that while walking. I was hoping my thin poncho would protect me and it kinda did😂. I’m used to the rain now; I’m learning to focus on other things: praying, listening to music, counting my…
Tag: self improvement
Midweek Check In With KP
Join me tomorrow on FB Live! We will be reviewing the info I have been sharing for the past 4 weeks. I have had a wonderful time. I hope you have found helpful information to help introduce positive thoughts into your life. See you tomorrow! Don’t forget to: ⬇️ ❇️ Follow Pruden Counseling Concepts;❇️ Tune…
Tuesday Truth With KP
The scripture that shares “…..and the truth shall set you free..” sounds great, right? Until we come to understand the true meaning of Maya Angelou’s saying, “Once you know better, you do better.” Many people would rather be bound to a pretty lie than be accountable to a truth that may require a whole new…
Sunday Space
What’s filling your Sunday Space? Today, the mister and I are chilling in the back yard, listening to the birds sing, reflecting on life and messing with Kane. Last year has seemed like a runaway train at times. But God is good. He has kept us. We’re celebrating one year at our new Headquarters. Life…
What’s Keeping You Grounded?
I have been asked a few times, “KP, how are staying sane (happy, straight, calm, making it, etc.) through these trying times. My answer is simple and not simple at the same time: 1) I’m reading the Word more, along with other inspirational works. They remind me to trust my Creator and leave all my…
Midweek Check In With KP
Join us tomorrow as we discuss cognitive restructuring and it’s importance in our thought life. In the meantime…⬇️❇️ Follow Pruden Counseling Concepts on FB;❇️ Turn on your notifications for the page;❇️ Bring your pen and paper 📝. Be ready to work!#mentalhealthawarenessmonth#endthestigma#seekhelp#psychotherapist#emotionalwellnesscognitiverestructuring
Monday Affirmation by KP
People often complain about the lack of help they receive or the quality of help that’s offered. The reality is this: People do not practice discernment, continuing to seek and receive assistance from those who have consistently demonstrated they are not qualified to help or they truly don’t want to help. If you need assistance,…
Midweek Check In With KP
This week’s Midweek Check In focuses on challenging negative thoughts that affect our everyday lives. Bring your 📝 and let’s do some work! See you at 5pm! ✅ Follow Pruden Counseling Concepts on FB;✅ Join my Live at 5pm;✅ Bring an open mind and willing spirit!
KP’s Tuesday Truth
Lies are insidious. They slither around from person to person, affecting emotions, relationships, and important decisions, wrecking havoc wherever they go. Fortunately, lies are often exposed. Unfortunately, damage has often occurred, leaving its victims to restore what has been lost. Living an authentic life requires the difficult task of embracing life in it’s entirety, good…
KP’s Garden and Mental Health Awareness
Another “KP’s Garden 2.0” project in the can! Today, I planted marigolds, petunias, dahlias, along with gladiolus bulbs, dahlia bulbs, and elephant ear bulbs.Gardening brings so much joy in my life. It’s an activity I have come to see as therapeutic and necessary for my mental wellness. What are some activities you engage in that…
KP's WORLD 