KPs Wellness Journey, Pre Summer Update

So….. I had a doc appointment today. I haven’t been doing the best as far as my meds and water, so I knew my numbers would be WAY out of wack. I made up in my mind even before my appointment that I would give myself 90 days to get myself together. My PA Nat…

Moo Saved My Life!

Moo saved me this morning and didn’t even know it! I usually walk to and from the local park as part of my daily wellness plan. Moo DRIVES to and from the park… I guess that’s part of his wellness plan too😂 Anyway, every morning before walking, I check my blood sugar and blood pressure…