So….. I had a doc appointment today. I haven’t been doing the best as far as my meds and water, so I knew my numbers would be WAY out of wack. I made up in my mind even before my appointment that I would give myself 90 days to get myself together. My PA Nat…
Tag: working out
Moo Saved My Life!
Moo saved me this morning and didn’t even know it! I usually walk to and from the local park as part of my daily wellness plan. Moo DRIVES to and from the park… I guess that’s part of his wellness plan too😂 Anyway, every morning before walking, I check my blood sugar and blood pressure…
Ebb and Flow
Hey y’all! Life is about ebb and flow. Some things we’re good at, other things…not so much. That pretty much sums up my life. Give me somebody to talk to, I can talk all day (insert my Ike Turner Voice). Taking meds, eating right and losing weight….STRUGGLE! I have struggled with this part of my…