A Lovely Day

Today was handweight day, so I laid in bed a little while longer, dreading feeling I had got in a fight and lost. But I got up, got Moo up and we set out to "do the damn thang" lol. After all, We had some breading to burn off (Watermelon Festival - fried crabs- don't…

One Day at a Time

I receive emails from Joyce Meyer on a regular basis. A couple of days ago, I received one that contained one of her teachings on Power Thoughts. So I am listening and making notes and she says something that is profound to me, even though I know I have heard it a gazillion times in…

Do It Alone

Yesterday, Moo and I worked out a bit harder than we anticipated. Then I worked, ran errands, cooked dinner, and so on. I was still hurting from the workout, so I took 2 aleve and went to sleep. Of course, because this is KP's world, I woke up late. I woke Moo up and told…

A Kinder, Gentler KP

When Moo and I got outside this morning, I announce that we are starting our version of interval training this week. Moo seemd excited, so off we go, jogging a while, walking a while....during one of our walking episodes, Moo tells me that he really needs to burn some calories today, because he had some…

The Little Things….

I did my usual this morning. I woke up, but laid in bed for a few minutes. I do this mind game thing where I try to guess what time of morning it is by turning over and looking through the blinds in my room. I know, it would be easier to just look at…

Crabs and Pearls

I will readily admit that I did not want to get up and walk this morning. I lie in bed for a while, thinking of all the reasons why I shouldn't go walking this morning, satisfied with my one - woman pity party...and having a great time lol...Well, I decided to go ahead and get…

Raising Moo Is Hard

This morning when Moo and I went outside to walk, I announced that we were starting today with our weights. Moo became excited and in true Moo fashion, grabbed the biggest sets of weights and took off. I asked him if he wanted the smaller weights and explained that he may need to start off…

Running After the Trashtruck

So, Team Pruden was up early this morning, going about our normal activities, when lo and behold, we heard the familiar "beep beep" of the "refuse collector" coming on our street! We had not put the trash out, so Aaron scrambled to get the trash out to the curb, while Moo was instructed to catch…