My Wellness Journey

Last Fall, I sat in my PCPs office, numbers haywire once again. I was complaining about all the meds I was on. She told me, “Lose 50 lbs and we can talk about taking you off some of these meds.”

The first 20 lbs melted off like butter in a skillet. I was so excited! These last 10 lbs held on like a stalker. I really struggled to lose it.

I learned so much about myself, not during the first 20 lbs lost, but in the struggle of losing the last 10. So now, as I move forward with losing this last 20 lbs, I’m praying that I can take the lessons of my struggles and become more successful and wiser in my wellness journey.

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