Years ago, my mother gave me some sage advice that I have shared with friends, family, and clients alike: “Keischa, you gotta make sure you are ok with you, because you take yourself with you everywhere you go”….
Self-Care
Published by keischapruden
Keischa Pruden hails from Eastern North Carolina and is a self-proclaimed country girl. She is a wife, mother of 2, licensed therapist, and published author. In her free time, Keischa enjoys listening to music of various genres, reading urban novels (her guilty pleasure), and writing for online publications such as The Mighty, which offers encouragement and a voice for those with special needs, and Notes and Narratives. View all posts by keischapruden
KP's WORLD 